New car smell is overrated. Keep your old car running. I saw that on an auto repair shop’s billboard, on my way home Friday. Seeing it rather tickled me, because…
Tag: <span>Exercise</span>
Lately I’ve been thinking a lot about sleep. I’ve been under the weather, and work has been rather busy, and the boys keep me busy pretty much the rest of…
Okay, we’ve done the primary back muscles with Baby Cobra. We’ve done the butt muscles with Bridge. We’ve gone twice ‘round on the core with Dead Bug and some tougher…
It’s posture Monday, wherein I normally give a step by step breakdown of a posture or exercise I have found useful in helping to improve some component of proper posture.…
So I’ve been a little under the weather the last week. Okay, I’ve been as sick as a dog. Number one son brought home a beauty of a cold last…