It’s not only my second and third boys who are getting into weight training, now kid 1 is joining in.
Tag: <span>Exercise</span>
Weight training was always easy for me, but gaining muscle mass was always hard. Until it wasn’t.
Now that I’ve documented the process of getting my back and posture maintenance yoga routine back to normal, I think it’s time to let it drop. Of course, that doesn’t mean it’s the end.
You talk, and you talk, and sometimes you think the kids don’t hear a word you say. And sometimes, it turns out that they really do listen to you.
My path to ramping my posture and back pain yoga routine back to normal hit a snag yesterday. We had 9 inches of global warming and a school snow day get in my way.