I’ve spent 2 years getting woefully out of shape. Worse, I’ve spent 2 years losing the habit of regular exercise. So now, I’m not just exercising, I’m relearning the habit of exercise, by practicing the practice.
Tag: <span>Fitness</span>
I’ve been thinking a lot about stress lately, so much so that I recorded a video on the topic. Over the years, my blogging focus has wandered from one topic…
I’ve been exercising daily to get my sorry old carcass back into shape. Unfortunately, I ran into a little snag, and provide here a cautionary tale.
Lately I’ve been playing pond hockey with my kids. Today I went out with one of my peers. It was a little different.
My exercise routines slipped pretty badly while I was working on my mental health issues. This was a mistake, of course, but fortunately I have my boys to get me back on track.