You can transform your life by using the tiniest disciplines, built up into good habits. My latest streak is four days, back pain free, and I like it.
Tag: <span>Back Pain</span>
My back problems, in remission several years ago, are back with a vengeance. Now what?
Now that I’ve determined my mission, the hard work of creating the habits necessary to succeed begins. I’m starting with getting on top of my pain.
I seem to learning that my back pain recovery follows a predictable schedule. Happily, I’m almost fully recovered.
It’s time to add a new item to my daily “must do” routine. Unfortunately, there’s an obstacle in the way.