My back problems, in remission several years ago, are back with a vengeance. Now what?
Tag: <span>Exercise</span>
Now that I’ve determined my mission, the hard work of creating the habits necessary to succeed begins. I’m starting with getting on top of my pain.
Pain is an excellent teacher, and my lumbar spine has recently taught me a painful lesson.
I survived a potentially rough weekend because exercise and being fit pays dividends across your entire life.
Togetherness is crucial in a marriage. Even, and especially, togetherness in the struggles of hard exercise.